There's nothing better than working off the stress Salsa-Style!!  Enjoy a women's only group class designed to promote not only cardio health, but emotional and mental health too!

You'll learn latin dance movements including Salsa, Cha-Cha, Samba and more in a fitness- focused 50 minute class. This high energy, hip moving, endorphin releasing concept is designed to encourage and celebrate women's health and spirit in a safe, welcoming and private environment.  Let's move those hips ladies!!

Level Recommendations:  Beginner; "I love to dance", Intermediate & "Let's go for it"!

Tuesdays: 9:00am (Starting 09/24/2024)

Instructor: Jessica